top of page

Shrimp Fra Diavolo

Feb 4, 2020
2 min read

Updated: Mar 8, 2020





Shrimp Fra Diavolo

recipe by shereen pavlides


Serve over polenta, tossed with fresh pasta or crusty Italian bread.


1 1/2 pounds extra large (U15) wild shrimp (with shells on)

kosher salt/ fresh finely ground black pepper

1/4 teaspoon cayenne pepper

2 tablespoons all-purpose flour

3 tablespoons olive oil

6 garlic cloves - 2 smashed, 4 minced - divided

1 Spanish onion - diced (1 cup)

1 small Italian long hot pepper - stemmed, seeded - diced

1/2 teaspoon red pepper flakes

3/4 cup good quality white wine

1 (28 ounce) can San Marzano tomatoes

1 1/2 teaspoons dried oregano

2 tablespoons chopped fresh Italian parsley

1 tablespoon chopped fresh oregano


Remove the shrimp from the refrigerator 25 minutes before ready to cook, to remove the chill.


Peel and devein the shrimp. Reserving the shells that are in tact, in one piece.

Season the shrimp with salt, pepper and cayenne. Toss the shrimp in flour, shaking off the excess.


Heat oil in a 12-inch frying pan over medium-high heat. When the oil is heated and shimmers, add the shrimp in one single layer, along with 2 smashed garlic cloves. Sauté the shrimp until lightly golden, 1 minute. Flip and sauté until lightly golden, 1 minute. Remove to a plate. Leave the garlic in the pan. Reserve pan.

{The shrimp are not fully cooked yet, we’ll finish them at the end}.


Reduce heat to medium. Add onions and pepper and sauté until tender, 2 - 3 minutes. Add minced garlic, red pepper flakes and sauté until fragrant, 30 - 40 seconds.


Deglaze with wine until reduced by half, 1 - 2 minutes.


Meanwhile: Add tomatoes into a large bowl and crush them, using your hands. Rinse out the can, filling with cold water, 1/4 - 1/3 of the way. Add crushed tomatoes and water into the pan. Season with oregano, salt and pepper. Stir well until combined. Bring to a gentle boil over medium heat.


Add the shells from the shrimp, nestled into the sauce. Reduce the heat to medium-low. Cover to simmer the flavor from the shells, about 8 minutes. Remove the lid and continue to cook, building the flavors, 20 - 25 minutes, stirring occasionally. Pick out the shells, using tongs. Discard.


{Note: you can pulse puree the sauce into a blender until chunky smooth, to boost more flavor, if desired. Hold lid tight or the heat can blow off the top.}


Return the shrimp to the sauce over medium-low heat, stir to coat until warmed through, 1 - 2 minutes. Remove from the heat.

Serve immediately garnished with fresh parsley and oregano.


serves: 4

9 Comments


Nhóm mình đang lên kế hoạch đi Tuyên Quang vào dịp có hoạt động văn hóa, đồng thời muốn tìm hiểu đời sống địa phương trước khi chốt lịch trình. Mình xem https://baotuyenquang.com.vn/ vì trang chia tin thành thời sự, chính trị, kinh tế, xã hội và văn hóa, bên cạnh truyền hình, phát thanh, báo in và nền tảng số. Ngoài bài giới thiệu điểm đến, mình có thể theo dõi giao thông, sự kiện, giáo dục, y tế, thương mại và thay đổi hành chính ảnh hưởng chuyến đi. Khi tìm nội dung, mình chú ý ngày đăng, địa bàn và nguồn phát biểu để phân biệt thông báo hiện hành với bài tư liệu. Nhiều định dạng cũng…

Like

I've bounced between a few different browser games looking for something to fill short breaks, and block breaker google ended up being one of the more consistent options. It loads quickly and doesn't demand much from older hardware, which matters since I often play on an aging laptop. The difficulty curve feels reasonable, not too easy to get boring, not so hard that it becomes frustrating early on. No unnecessary clutter in the interface either, just the game itself front and center.

Like

Nhà mình có kế hoạch ra Hải Phòng ăn hải sản vào ngày mai nên tối nay xem thử thoitiethomnay.org/hai-phong/ngay-mai để biết tình hình thời tiết trước. Trang cho xem khả năng mưa theo phần trăm khá rõ ràng theo từng khung giờ, giúp gia đình chủ động chọn giờ đi phù hợp, tránh giờ mưa nếu có. Load nhanh, xem được ngay trên điện thoại dù đang bận rộn chuẩn bị đồ cho hôm sau. Giao diện dễ nhìn, không cần phải mày mò lâu mới hiểu được thông tin hiển thị trên trang.

Like

adoniaz1995
Aug 11, 2025

With this year's release, IWC has put all of its W&W energy into the Ingenieur and positioned it in a link new way. That means a price in excess of $11,000 ($11,700) in steel. And on top of all that, IWC didn't just release a trio of steel Ingenieurs link – but also one in titanium, link and boy is it cool.

Like

adoniaz1995
Aug 10, 2025

How much those numbers weigh into your buying decision is a subjective concept. For me, link neither would keep me from getting link a watch that I otherwise very much like. Nevertheless, I do think that Seiko should restructure how it manages and ensures the accuracy of its movements as competition has increased at the price point, and more of the major players (of which Seiko can be included) have started link to push for more brand-led consideration of accuracy.

Like

Subscribe Form

Thanks for submitting!

  • Instagram
  • YouTube
  • TikTok
  • Facebook

©2019 by Shereen Pavlides. Proudly created with Wix.com

bottom of page